Classical Hatha Yoga for health, wellbeing, and inner growth
Bhavya Yoga Hatha Yoga offers Isha Hatha Yoga Practices
What is Isha Hatha Yoga
Isha Hatha Yoga is classical hatha yoga in its purest form. Its roots are in the very source of yoga and it has only recently been made available to the general public. It is not a religion, it is not a belief system, it is not a philosophy, it’s a profound science for delivering your body and mind to their peak potential.
5 Distinct Yoga Practices are Offered
is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
is a series of 30 processes to invigorate the body, and reach peak physical fitness and mental health.
is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
means “purification of the elements,” and is a process of purifying the 5 elements within the human system.