Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Prepares one for deeper states of meditation
After class support – Correction and review sessions are available if needed.